Posture refers to how your body is positioned when you are standing, sitting or lying down. Having good posture is important because it keeps your bones and joints aligned, and it helps to  decrease the wear and tear on supportive structures. Proper alignment of your bones and joints can reduce back and neck pain, increase energy level, improve circulation and digestion, improve lung capacity and much more. If you are experiencing chronic pain in your neck or back, movement limitations or balance problems, it may be due to bad posture. 

 

With our postural alignment therapy in Palmer, Alaska, you will be able to address issues caused by bad posture by restoring your body back to its designed posture and movement patterns. Through gentle stretches and movements, our postural alignment therapy will work to deal with the deeper causes of your musculoskeletal pain and other problems without the need for surgery and use of drugs and medication. 

 

If you would like to learn more about our postural alignment therapy in Palmer, Alaska, contact us today.